Fennel Salad no 1
½ bulb of fennel root,
sliced into chunks
½ ripe pear, sliced
1 C cherry tomatoes
½ C sprouted sunflower
shoots
½ avocado, sliced
½ C olive oil
Squeeze of half a lemon
1 T honey
METHOD
-Mix Olive oil, lemon and
honey together.
-Pour dressing through
salad and gentle toss.
-Add Generous sprinkle of
sprouted spelt to garnish and serve
Fennel Salad no 2
½ a bulb of fennel root,
sliced
Bunch of rocket, chopped
2 T pine nuts
5 sundried tomatoes,
chopped and soaked
Chunks of wakame seaweed
1 Yellow capsicum, finely
sliced
1 t mixed dried herb
METHOD
-Toss it and sing!
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