BASIC PIE CRUST RECIPE
1C Nut Meal of your
choice (usually to compliment your pie)
½C Almond pulp (left over
from nut milk)
½C Hemp Meal (this is
optional but sure makes a purrfect crust texture)
Agave/honey to taste
1C dates,soaked
1t cinnamon
½t salt
METHOD
-Blend nuts, meal,
cinnamon and salt
-Process dates through
the processor or cold press juicer
-Combine all ingredients
-Press into desired pie
pan and set in fridge or freezer
-Pie crust can be
dehydrated until crisp
VARIATIONS
For nut free pies…
-Substitute the nuts with
fresh raw coconut meat. You can also add dried desiccated coconut. You may wish
to omit the agave/honey as coconut is a sweetener.
Cashew Dream
1 C Cashews (soaked for
an hour)
BLEND IN BLENDER UNTIL
ITS YOUR PURRFECT CREAM DREAM
Add salt for savory
Add agave/honey for sweet
Or
Cinnamon
Or
Vanilla pod
Or
Soak nuts in coconut
water
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