Wednesday, December 19, 2012

Ol Broccoli Forest


Ol Broccoli Forest
1 Head of Broccoli, chopped
1 bunch of dandelion leaves, chopped
MARINADE
2 Spring onions, chopped
1 small thumb of ginger, minced
3 Sprigs of mint, chopped fine
1 generous T lemon grass, chopped fine
1 Kefir lime leaf, chopped fine
8 Raisons, chopped
½ T Salt
1 T coconut oil
METHOD
-Place chunks of broccoli and dandelion leaves evenly in a large serving dish.
-Place the rest of the marinade ingredients into blender and pulse as to leave it with bits in it for texture. Use water for extra liquid needed to blend.
-Pour over broccoli, making sure its all covered
-Allow to marinade for half an hour
-Serve
NOTES
As with most raw dishes, this can be slightly warmed in an oven that’s been pre heated and turned off or put in the dehydrator for ½ an hour.

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